tag:blogger.com,1999:blog-3592419032162653762.post3381292248353585057..comments 2016-06-28T13:02:05.792+08:00 bdaria [email protected] Blogger 11 1 25 tag:blogger.com,1999:blog-3592419032162653762.post-1816196774611645012 2016-06-19T14:44:33.669+08:00 2016-06-19T14:44:33.669+08:00 Sy pun bsahur dgn oat.. gilir2 bsama nestum..msuk dlm mgkuk. Ltk susu cair low fat sikit. Tambah air pns. Sdpppp roseshilla http://www.blogger.com/profile/15539202688999754343 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-6364536082799493256 2016-06-19T14:44:27.230+08:00 2016-06-19T14:44:27.230+08:00 Sy pun bsahur dgn oat.. gilir2 bsama nestum..msuk dlm mgkuk. Ltk susu cair low fat sikit. Tambah air pns. Sdpppp roseshilla http://www.blogger.com/profile/15539202688999754343 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-2686995345234176076 2016-06-06T17:11:47.597+08:00 2016-06-06T17:11:47.597+08:00 berat turun x mkn oat je?? Massyur Nur Khalifah http://www.blogger.com/profile/04418722093817746575 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-3819309919526744078 2013-07-15T13:27:10.950+08:00 2013-07-15T13:27:10.950+08:00 baik makan oat drpd makan ns. kalau sy perut jd sebu makan nasi...sy mkn ns jgak tp selang seli ngan oat. Siti Asiah http://www.blogger.com/profile/04660941000822396102 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-4558704545244576223 2012-01-30T15:58:11.493+08:00 2012-01-30T15:58:11.493+08:00 btl ckp akk tu..klu bujang xpayah fk perut org len..tp lin kene la fk perut ank2... noradzlina.kamdani http://www.blogger.com/profile/01372484973925979037 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-9118205189851698655 2011-08-06T16:35:01.285+08:00 2011-08-06T16:35:01.285+08:00 Salam Amie,<br /><br />Mula-mula dulu saya pun tak boleh nak telan. Bila kita pelbagaikan dgn masukkan madu, kismis, kurma atau kekacang spt walnut, badam, gajus dll barulah oat tu terasa sedap dan boleh ditelan. Mmg saya boleh tahan bersahur dgn oat selama sebulan dah beberapa tahun amal....tak jadi masalah. bdaria http://www.blogger.com/profile/01486168987353349134 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-1192466572287270694 2011-08-06T16:28:39.050+08:00 2011-08-06T16:28:39.050+08:00 Salam Zures,<br /><br />Susu segar yang dikeluarkan dari peti ais. Sy cuma boleh makan oat dgn susu mcm nie. kalau masak oat memang tak boleh nak makan sbb kembang begitu juga jika masuk air panas. bdaria http://www.blogger.com/profile/01486168987353349134 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-8389510656286327897 2011-08-05T21:55:27.625+08:00 2011-08-05T21:55:27.625+08:00 Alahai hari2 berazam nak wat camni tak juga terbuat2 klau dr dulu buat dah slim cantik dah agaknya..hhuhuhu!!! CT NoArIzAh ArIs http://www.blogger.com/profile/07974204572546581949 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-3425193530323955170 2011-08-05T19:34:49.731+08:00 2011-08-05T19:34:49.731+08:00 memang tabik habislah sebab boleh bertahan dengan oat.... Amie pernah cuba makan oat tapi beli sekilo, makan sekali je....lain kali kena ikut cara beginilah ye kalau nak menikmati oat... Amie http://www.blogger.com/profile/04466121110469322533 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-5274107790094697873 2011-08-05T16:15:03.447+08:00 2011-08-05T16:15:03.447+08:00 Semua orang tahu oat memang bagus untuk jantung tapi masalahnya bila dah makan muakla pulak. Boleh cubalah resepi ni...guna susu sejuk ye? zures http://www.blogger.com/profile/10668012891122326710 [email protected] tag:blogger.com,1999:blog-3592419032162653762.post-8475227143854379592 2011-08-05T13:13:16.346+08:00 2011-08-05T13:13:16.346+08:00 Salam.<br /><br />Aduh... tak pernah buat makan oat bersahur. rasa macam nk cuba. sahur td masak behon goreng, tp terpedas sikit. sudahnya perut x berapa sedap siang hari ni.<br />pst : wah.. 5.40am dah keluar gi kerja. awalnyer Mekar http://mymekar.com [email protected]